©

RING! Health & Fitness Channel

Education

Do you love an omelet on a weekend morning but you hate the fat and cholesterol? Here is a healthy omelet recipe for you:

Prepare skillet.

1 tsp. olive oil
1/2 cup cut baked potatoes
1/2 dried onion
1/2 diced tomato
3/4 cup sliced mushrooms
1 minced clove of garlic
1 tbs. parsley
1 cup fat free cholesterol free egg substitute
SOURCE: HEALTH PROMOTION ASSOCIATES